The LifeCo Phuket is nestled in an idyllic spot between Nai Thon & Nai Yang beaches in the North of the island. If you are short on time, sports-oriented and need quick & lasting results, this would be a good option for you. You will be sure to leave feeling lighter, cleaner and clearer headed. The package inclusions are extensive and highly focused. They take a total approach to detoxification through rest, a meal plan high in alkaline foods, hormonal balance, IV therapies, and colonics. Thanyapura’s detox program is comprehensive, giving the best defence to eliminate toxins and toxic build-up in your body, gut and brain. For a minimum 3 days/nights, they offer an intense Delightful Detox Package. Thanyapura Health & Sports Resort is Asia’s premier healthy holiday destination, located just 20 minutes from Phuket International Airport.
Detox, weight loss, full fast, juice fast and raw food fast, colon cleansing, fitness and yoga classes, as well as a dedicated vegan restaurant – these, are just some of the many opportunities awaiting you at the Santosa Detox & Wellness Center in Phuket. Their dedicated team of Health & Wellness professionals will work with you at your own pace to help you discover where you are standing physically and emotionally, offering the best advice along the way to truly make you toxin/stress-free. From body to mind to soul, at Santosa, you can always find a program that fits your need or you have the option to customise your own to suit. The wellness programs encompass Detox, Yoga, Cleansing, Vegan Nutrition and Emotion Healing. Santosa Detox & Wellness Center, located close to world-famous Kata Beach, offers various detox programs & wellness retreats from 1 to 21 days, all year round. For exciting new locations in and around Phuket as well as dates, visit They have two new retreat packages for 2020: The Mini Getaway, 2 days/1 night and Full Retreat for 5 days/4 nights. Complimentary Massage is included in the package, as well as plenty of time for beach chilling, leisurely naps and day trips out to the islands or to visit local hot spots. To enlighten the mind and body, they also offer sound healing, dance, cooking and women’s health workshops. Recognising the daily demands placed on the modern women, KARE retreats provide a unique combination of nutrition, women’s health, yoga, movement & meditation to ensure you reconnect with and harness that Inner Goddess again. KARE for Woman offer ladies only retreats designed to “awaken, rejuvenate and enlighten you by taking care of you from the moment of your arrival”. For more information on what is on the offer, visit
At the same time, guests who come with kids can also join the wellness program either as an individual wellness retreat program or family wellness program. Guests can opt for a fully comprehensive detox retreat program, energising yoga retreat, weight management program or can choose to simply go for a relaxing spa revive the program. Unlike other wellness resorts, Amatara Wellness Resort offers a wide range of healthy holidays to suit everyone in your family. Located in the South East of the island at stunning Cape Panwa, Amatara Wellness Resort offers all-inclusive Short Stay Retreat Options from 3 days upwards and can even customise the wellness retreat to suit your requirements. In a time-poor world, the call for retreats is all too evident, so below we look at the best options for relaxation, reflection and rejuvenation both on and around the island. Luckily, here in the Land of Smiles, we are blessed with warm, tropical surroundings and abundant nature, making Thailand and more specifically Phuket, a favourite ‘Wellness Destination’ in the eyes of many travellers. Indeed, the need to disconnect to re-connect has never been stronger.
We are constantly searching for ways to find balance and to reconnect with our path and purpose, which explains in part the soaring popularity of Health & Wellness Retreats. As we enter a new decade, increasing numbers of us regularly feel overworked, overstretched, overwhelmed and at risk of burn out.